Tag Archives: breakfast

Chocolate Coconut Chia Banana Parfait

Chocolate Coconut Chia Banana Parfait - a vegan, raw, gluten free, fancy looking option for breakfast! (Or a nice snack).   Usually, I put chia seeds in my smoothies- they are a great source of protein and make me feel like an Aztec warrior (one of the original users of this powerful seed). Ah, ok- they don't actually seem to do that for me, but I still have faith that these little seeds are doing something beneficial. The word "chia" means st

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Healthy, Oil Free Vegan Banana Bread with Chocolate Chips

Chocolate Chip Banana Bread- oil free, vegan, and breakfast approved! If you're in Vancouver right now, you know today is a perfect one for three things, in combination: 1. a good book 2. a hot cup of tea or coffee 3. this banana bread (you will know after you try it…) A few weeks ago, I drove past a grocery store where bananas were on sale for a ridiculously low price. Organic, fair trade bananas- for $0.19/lb?! Y

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