Coffee Peanut Butter Cups - vegan, high raw, gluten free Sounds pretty exciting, doesn’t it? Well, let me tell you, as someone who has downed a good many of these, that I feel incredibly grown up and full of peanut butter (the former cannot be without the latter, really). My bestie, Leeanne, came over the […]
raw chocolate banana superfood ice cream cake - and cry! This sums up a lot of the lovely meeting I had the other day with one of my dearest friends, Vanessa. We’ve been buds for a while now- coming up 7 years, I would say (that’s a lot when you consider it is over […]
Chocolate Coconut Chia Banana Parfait - a vegan, raw, gluten free, fancy looking option for breakfast! (Or a nice snack). Usually, I put chia seeds in my smoothies- they are a great source of protein and make me feel like an Aztec warrior (one of the original users of this powerful seed). Ah, ok- […]
chocolate birthday cake batter smoothie vegan, high raw, and you can legitimately consume chocolate for breakfast I made this twice last week- for my special someone’s birthday breakfast (day of) and the Saturday before, just as I was rushing out the door to work for the day. There definitely was no time to make […]
raw, vegan, Nanaimo Bar Recipe Or more accurately conveyed: Eat-Your-(Greens)-raw-vegan-Nanaimo-(esque)-Bar-Recipe I whipped these up a few nights ago, to bring as dessert to our friend who had us over for dinner. They were so, so good I almost wished I were the only one at the party. … These bars are not traditional Nanaimo […]
Quadruple Layer Raw, Vegan, Caramel Banana Cream Pie I’m on my second piece in a row within about 10 minutes. Because it is that delicious- it cannot be helped! Plus, I have to make up for not having pie on Pi(e) Day (March 14th, as the number, Pi, begins with 3.14 (so excited for […]
Nut Free Triple Chocolate Fudge Brownies (vegan, GF, raw) Good Saturday! Hope you’ve all had a super week- mine was not bad. Some ups. Some downs. No neutrals. But mostly ups, I would say, really. One of the ups, and downs, came in the form of these brownies. The up? Very tasty. Very […]
Vegan Double Chocolate Peppermint Cookies When I was finishing up my first year of uni, I was sorting out what to do with my incredibly long stretch of academic-free freedom. Four months seemed like forever and I definitely needed the break after a gruelling first year at fancy business school. I’d organized a volunteer trip with a […]
Chocolate Chip Banana Bread- oil free, vegan, and breakfast approved! If you’re in Vancouver right now, you know today is a perfect one for three things, in combination: 1. a good book 2. a hot cup of tea or coffee 3. this banana bread (you will know after you try it ) A few weeks ago, […]
What’s better than delicious cake? Delicious healthy cake, of course. I decided to make a zucchini cake, studded with chocolate bits to celebrate my loved ones’ tastebuds on my birthday. It just makes the cake more rich, in a way, while allowing you to get some greens in! That’s right- just eat this cake and […]